Excerpts from this weekend’s running diary:

PHOEINX — Shawn Johnson, Nastia Lukin and I shared the same oxygen last night at Chase Field. Not quire sure what else is left on my bucket list (besides spending an afternoon with Ari Gold. And hey, that could probably come true too.)

…

And there goes the token Borderline Arrest Worthy Chant That Would Deeply Offend Small Countries Worth Of People: “San Fran Has AIDS!”